Life
7 months ago | October 6, 2023
Taking care of someone who suffers from depression
Whether you’re a parent or a friend, caring for a person who suffers from depression can be challenging at times. If ...
Egg substitutes for baking
If you’re an avid baker, you might have noticed by now that there’s a shortage of eggs due to the outbreak of Avian flu. ...
7 months ago | September 29, 2023
The best fruits to eat for weight loss
Giving up dessert, which seems to be consumed by everyone, is a major hurdle for many people when it comes to reducing ...
New insights into reducing mosquito-borne viruses
Researchers from the Johns Hopkins Malaria Research Institute at the Johns Hopkins Bloomberg School of Public Health ...
8 months ago | September 22, 2023
Recognising suicidal behaviour symptoms
Because no one wants to talk about it, suicide is something that often people think happens to “other people”; that it ...
Out with skinny jeans, in with baggies
If you haven’t heard or noticed yet, skinny jeans are out. I know that this comes as a shock to some, but it’s time to ...
Storing, preserving fresh herbs for longer
Preserving and storing fresh herbs so they last longer cuts down on waste, of course. But these practices also serve as ...
Spring into a new you
As nature undergoes its transformation this spring, it’s also the best time to bid goodbye to old habits and find new ...
8 months ago | September 15, 2023
Essential oils beneficial
In recent years, essential oils have gained immense popularity due to their aromatic and therapeutic properties. Derived ...
Mental, physical side effects of stress
No matter how hard you try to avoid it, stress has become a part of our lives. For some, it might be due to work ...
Healthy work-life balance vital
With the job market as unstable as it is these days, one almost feels privileged to have a job. This often means that ...
Time to spring clean your skincare routine
Right now everybody is in a “get ready for summer” mode. Whether it’s changing your diet, heading back to the gym or ...
8 months ago | September 8, 2023
Meal planning tips to make your life easier
Spring is upon us, and with it comes the perfect opportunity to refresh and renew many aspects of our lives, including ...
Combat burnout and boost mental health
Feeling completely drained or overwhelmed with stress? Are you experiencing mental exhaustion, and feeling physically ...
Men’s executive fashion
When it comes to men’s executive fashion, I hear a lot of men say that they feel overwhelmed. They know that the way ...
Popular side dishes to keep in your back pocket
Side dishes are my absolute favourite thing to add to my meals. They make all of the yummy flavours from the dish pop ...
8 months ago | September 1, 2023
What is a Flexitarian?
Being a flexitarian means you eat primarily plant-based, and very occasionally you will also eat meat. It is a flexible ...
Home remedies to alleviate stomach ulcer symptoms
A stomach ulcer, according to “Medical News Today”, is a sore on the lining of your stomach or small intestine ...
Vegan superfoods to load up on
When you are eating to nourish your body the way it deserves, you cannot go wrong with adding more superfoods to your ...
8 months ago | August 25, 2023
Buying the best cuts of meat on a budget
Budgeting is an essential part of life that is not always very fun. But when we do the sums and land on what our ...
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