Life
2 hours ago | March 31, 2023
Benefits of drinking light wine
Wine is a dinnertime staple for many households across the world, but like many of the finer things in life, it also ...
‘Cramosa’ is latest bizarre food combo
Indian cuisine is famous for its stuffed, crunchy snacks packed with spices, nuts, vegetables, and more. One of those ...
Gym fanatics, why do you wear gym wearables?
Gym wearables, such as fitness trackers, waist trainers, and ankle weights, offer many benefits to individuals. These ...
1 week ago | March 24, 2023
Keeping calm during the hustle and bustle of modern day culture
Stress is the body and brain’s reaction to any demand. Stress can result from any challenge, including academic or ...
Eating for flavour or health?
The World Health Organisation says that depression is a widespread mental illness. According to estimates, the condition ...
4 important cooking safety tips you need to know
The kitchen is considered by many as the heart of the home, the place where family and friends gather to enjoy each ...
2 weeks ago | March 17, 2023
8 routine check-ups for men
Men often dislike having to go to doctors’ appointments, and they only visit the doctor when they feel unwell or if they ...
Learn to listen to your body
As babies, we know when we want to eat and when it’s time to stop. But as we grow older, we often forget what it ...
Why is obesity a concern?
Obesity is a public health crisis, leading to costly and deadly diseases. The truth is that obesity is a global ...
Easing into meatless eating
These days, more and more people are seeking the health benefits of a diet rich in plant-based foods. With March being a ...
3 weeks ago | March 10, 2023
How to eat healthy autumn foods
It turns out that this quintessential autumn spice does more than just add the perfect touch to pies and lattes. With ...
Singing the humble avocado’s praises
Avos contain 30percent soluble fibre and 70percent insoluble fibre, both of which are important for promoting healthy ...
Could gene testing be key to reducing hospital costs?
Gene testing can show which types of medications are likely to be more effective for a particular person being treated ...
4 weeks ago | March 3, 2023
Best breakfast foods to energise your day
Eating breakfast will not only satisfy your hunger but fuel your body as well. However, not all foods can make you feel ...
‘Most baby formula health claims not backed by science’
Paris, France — The majority of health claims used to advertise baby formula worldwide were not supported by rigorous ...
Anti-inflammatory ingredients to add to your grocery basket
Many kitchen ingredients are loaded with health benefits and can help fight inflammation. While medication and other ...
Rare disease patients looking in from the outside
Blood cancers, hypertension and diabetes are diseases we’ve all heard of, but what about those we haven’t and what does ...
Purple honey? Yes, it does exist, but is very rare
A Twitter user by the name of @jimrosecircus1 has been receiving mixed reactions following a picture that she posted of ...
1 month ago | February 24, 2023
Be kind to yourself, your child
As a parent, you never want to see your child suffer, even a little. So it can be hard to leave them when they’re tiny — ...
Herbs surprisingly easy to grow and cook with
Without herbs, our dinners would be dull. They bring dishes to life, and they allow us to put our stamp on a recipe — to ...
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