Life
2 months ago | March 8, 2024
Essential items you need to take care of your newborn
Love, hugs and lots of attention are what your newborn needs to be happy. However, there are other essential items that ...
Moms-to-be need to pack in their hospital bag
Preparing for the arrival of a baby is an exciting and busy time for moms-to-be. One important task on the to-do list is ...
Digital detox — here’s how to take a break from your device
Having a phone and data is all one needs to get sucked into your electronic device. These days, the first and last thing ...
Potty training your little one
Nappies are expensive, so when little ones no longer have to use them, it is a big save for parents. In order for your ...
Set boundaries and protect your well-being
Do you find it difficult to say no to people? Do people walk all over you? That is most likely because you have not set ...
2 months ago | March 1, 2024
Dos and don’ts of online dating
How do I find the “one”? This is a question many single people ask themselves. Do you hang out at a club and hope ...
Foods that can help balance your hormones naturally
Hormones play a crucial role in our overall health and wellbeing. Hormones such as oestrogen, insulin, adrenaline and ...
How to choose the perfect engagement ring
No matter how you decide to propose to your partner, it is the engagement ring that will make all the difference. While ...
Cost-effective ways to upgrade your wardrobe
It would be great to be able to buy new clothes every month, but most of us are on a tight budget and, therefore, cannot ...
2 months ago | February 23, 2024
Get through challenging times tips for first-time moms
When I gave birth to my first child I was overwhelmed with joy when they placed him in my arms. In that moment I felt ...
Health benefits of drinking coffee
I need a cup of coffee to start my day and I know that I am not the only one. I am sure you know some people who can be ...
Evening skincare routine is just as important
While most people focus on their morning skincare routine, many neglect to take care of their skin at night. Whether you ...
What to wear to a job interview
When it comes to job interviews, first impressions are everything. While you might not have much control over how the ...
2 months ago | February 16, 2024
Common signs that you could be suffering from depression
When someone says that they are feeling depressed, many people assume it’s just a passing mood and the person will “get ...
Does physical activity reduce pain intensity in cancer survivors?
The study states that staying physically active can help cancer survivors to reduce the intensity of persistent pain. ...
Dry fruits that can help speed up weight loss
When it comes to losing weight, small changes in your lifestyle can play a big role. Eating a handful of dry fruits can ...
Maintaining a youthful, healthy brain in the workplace
It is no secret that maintaining an age-defying or youthful and healthy brain is essential for optimal performance and ...
3 months ago | February 13, 2024
Oral Cholera Vaccine (OCV) What You Need To Know
Outline Cholera is a severe diarrheal disease caused by the bacteria called Vibrio Cholerae that commonly transmitted ...
3 months ago | February 9, 2024
Reducing stress in your day-to-day life
Marriage, parenting and work are just a few of the many aspects of life that people have to deal with simultaneously ...
Could your last breath be stolen by lung cancer?
Life is not measured by the number of breaths we take, but by the moments that take our breath away, said Maya Angelou. ...
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