Health

6 months ago | September 4, 2023

Sunway City to establish world-class health centre

Business Writer Sunway City, a subsidiary of the Industrial Development Corporation, is proposing to set up a ...

2 years ago | February 18, 2022

Trends dictating the tea sector

Tea is the second most widely consumed beverage worldwide, following only water. Some tea drinks are even enjoying cult ...

Changing your diet, live longer

Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, ...

Meal prepping for children

You have heard of meal planning, and how much it can transform your family’s eating habits. Just knowing what you are ...

2 years ago | February 4, 2022

Teas to help you unwind

Tea is one of the most popular beverages in the world. It is the second most consumed beverage after water. It offers a ...

Easy, yummy office lunch ideas

It’s the new year, you’re back at the office and, already, you’ve subjected yourself to eating soggy salads and limp ...

2 years ago | January 21, 2022

Benefits of green tea

Green tea is arguably one of the most famous superfoods out there. This beverage is popular during this time of the ...

3 years ago | August 6, 2021

‘Vaccines will help revive Africa’s tourism sector’

Nairobi — African countries need to get equal access to Covid-19 vaccines so they can start rebuilding their devastated ...

3 years ago | June 11, 2021

Recess: The future fitness marketplace

At the beginning of this year, I made a conscious decision to place a greater focus on my health. Nothing was wrong, ...

3 years ago | June 4, 2021

World’s weirdest restaurants

Food is central to travel, especially when it reflects the culture of the people and places you are visiting. ...

He looks good for his age: Here are his secrets

Terry Crews has shared the secrets behind his flawless and ageless complexion and how he keeps breakouts at bay. The ...

3 years ago | May 28, 2021

Six winter foods to cut belly fat, aid weight loss

Losing weight has never been easy, but the task becomes even more challenging when the temperature takes a sharp dip. If ...

3 years ago | February 26, 2021

Ways to lose weight

While the gym is perfectly suited to some people, it’s by no means your only option when it comes to getting fit. ...

3 years ago | February 12, 2021

Tips to keep your mental health in check

While we may have survived 2020, this year doesn’t seem much better and many people are struggling mentally. And while ...

After the pandemic we all need a good scream

After a year of anxiety and ennui, are you ready for a good scream? When it opens as the flagship attraction for Saudi ...

3 years ago | December 18, 2020

Men better start exercising or face grim prognosis

A South African pharmaceutical company specialising in men’s health has challenged men to get more active instead of ...

Wine, cheese may reduce cognitive decline

Researchers have revealed that diet modifications – including more wine and cheese – may help reduce ...

Dos and don’ts of wearing a mask while exercising

We have all made peace with the fact that it is essential to wear a mask in public. We have adapted to this discomfort ...

3 years ago | November 20, 2020

Dolly donates US$1m towards Covid-19 vaccine

The “9 to 5” hitmaker’s financial contribution is credited in footnotes of a new article in the New England Journal of ...

3 years ago | October 30, 2020

How to prevent strokes

If you’d like to live a long and healthy life, you'll need to avoid having a stroke. There are five steps you can action ...